(and yes, it's totally free!)
• Learn how to use the natural sweetness of fruits and vegetables to sweeten your food.
• Discover how easy it is to bake without flour. refined sugar and 'traditional' baking methods.
• Get four delicious and simple recipes you can make ahead of time so you always have something super delicious and healthy on hand when you're hungry.
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Contained within this short eBook are four delicious recipes to get you started, and experimenting in your kitchen. Free from refined sugar, grains, eggs and dairy, I'll show you how to use the natural sweetness of fruits and vegetables to make your own yummy and healthy treats!
My name is Jayne, and as a Clinical Hypnotherapist, Certified Wellness Coach, and Wellbeing Expert, I'm passionate about helping you to understand and change your behaviour around processed food and sugar. After overcoming my own health challenges as a teenager and young adult, I'm here to show you how to regain your life, your proper weight, and your health.