Have you ever wondered why you just can't say no to sugar? Why can't you control your cravings for more than a few days or weeks? Why is it so hard to keep the promises you make to yourself? "I'll start tomorrow..."' Aren't you tired of weeks, months and years going by and nothing really changing? But help is at hand. By tapping into the natural ability of your brain to change unhelpful thinking and habits, you can literally rewire your brain and end the exhausting and frustrating fight for good.
Stop going around in circles 🤦♀️. Just grab my free quiz and 10-page guide now to unlock the real reasons you're still craving sugar + how to finally beat them.
How many times have you tried to cut back on sugar in the past? I'm guessing it might be a few....Am I right? Unfortunately you may be missing a crucial piece of the puzzle. You see willpower will only get you so far when it comes to transforming your relationship with food. The real issue you need to address is what's happening inside of your head, more specifically inside of your mind. If you're ready to finally stop being controlled by your cravings for sugar, and to get your health back on track, then you're in the right place.
Come and join my FREE online Facebook Community - The Sugar Freedom Community. This group is where like minded women connect and support each other to finally quit or cut back on sugar for good!
The Sugar Freedom Bootcamp is a indepth online coaching and hypnosis program created to transform your relationship with sugar from the inside out. This program has created incredible results for my clients.
"Jayne’s approach is great! It’s always good to write goals down, but being able to actually talk about where I was at and my challenges was incredibly valuable. Being able to see how each week’s goals and little wins contributed to my bigger picture was really helpful to keep me on track. I always felt really positive after each session and loved that I could dedicate that time to focus 100% on myself. "
"I honestly feel so much better! I can now look at sweet type temptations and I don't even yearn for them. How exciting is that! I've also noticed I'm eating less overall and my taste buds have become a lot more sensitive to sweetness and sugar. Thank you Jayne!"
"I can't say enough good things about Jayne! Ever since my sessions with her I've slept better, have eaten healthier, set more boundaries with work and made more time for myself. I feel like a new person with a new lightness that I've never felt before!"
"I have seen Jayne for hypnotherapy and I have absolutely loved her sessions. She helped me identify and release long held emotional blocks. I came away feeling blissful and calm, and ready to take on the world! Jayne has a beautiful and insightful nature and she is very intuitive in her approach to coaching and hypnotherapy. Her patience and support will help you achieve what you cannot achieve on your own."
I'm here to help if you're sick and tired of being a slave to your sugar cravings, and you're ready to take back control of your weight, energy and overall health. It's time to get your mind working for you - not against you.